Path to Empowerment Healing 20 Things To Help Boost Your Immune System

Hey Be-Lovies🌹😍😍

How have you been?

It is always important to be healthy and today I am sharing some things that I do to boost my immune system.

1. Eliminate fear from my energy field

2. Get some Sun

3. Breath properly. Inhale through nose, abdomen (diaphragm) expands with air. The air you breathe in through your nose should go all the way down in your belly. Hold for a few moments and release through your nose. (https://patrikedblad.com/habits/how-t…)

4. Listen to your Body

5. Ask for help from your Higher Self/Spirit Team/Ancestors/Divine Creator

6. Eat “electric/live” foods. Fresh fruits and veggies

7. Use Honey instead of sugar

8. Eliminate mucus from your body/eliminate mucus forming foods from your diet

9. Apple Cider Vinegar

10. Aromatherapy

11. Intermittent Fasting

12. Sea moss

13. Drink more water

14. Oregano oil

15. Don’t get trapped in the cycle of victim-hood. You are not helpless or a victim!

16. Try not to take over the counter drugs

17. Work with gemstones/crystals

18. Gratitude for your body

19. Sinus sauna/steam

20. Incorporate herbs for healing into your diet

We are built for this!!

I am here for you!

LET’S DO THIS!!

I love you 😘🥰

Love Jones

Let’s Stay Connected!!

I can’t wait to hear from you!

Special thanks to Otis McDonald for the music. Song called “Inevitable Hope”. Check him out on Youtube: www.youtube.com/channel/UCej6bRv8lR48AEbQvdb_9Cg

PRODUCTS I USED:

  • Black Seed Oil
  • Oreganol Oil
  • Sea moss
  • Organic Moringa and Honey (www.essentialpalace.com)

Path To Empowerment Healing

A Holistic Approach To Healing

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