Path to Empowerment Healing โ€“ 10 Benefits of Laughter ๐Ÿ˜

Hey Be-Lovies๐ŸŒน๐Ÿ˜๐Ÿ˜

I hope you all are healthy and safe.

Letโ€™s talk about the Benefits of Laughter and what happens to your body when you laugh.

Laughing has so many health benefits! In this vlog I share 10 benefits of laughter with you.

  • 1. Relaxes your body
  • 2. Boost your immune system
  • 3. Helps mental wellbeing (minimizes depression)
  • 4. Protects the heart and cardiovascular system
  • 5. Helps burn calories
  • 6. Lowers stress/anger
  • 7. Helps you live longer
  • 8. Improves memory
  • 9. Promote creativity
  • 10. Diminishes (kills) pain

I challenge you to have a hearty laugh every dayโ€ฆโ€ฆ..it could be one of the best gifts you give yourself!

LETโ€™S DO THIS!!

I love you ๐Ÿ˜˜๐Ÿฅฐ

Love Jones

Letโ€™s Stay Connected!!

I canโ€™t wait to hear from you!

Special thanks to Otis McDonald for the music. Song called โ€œInevitable Hopeโ€. Check him out on Youtube: โ€“ https://www.youtube.com/channel/UCej6bRv8lR48AEbQvdb_9Cg

Path To Empowerment Healing

A Holistic Approach To Healing

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